Who we are

The Method:

Elevated. Strength. Intentional.

At Forme402, we’ve reimagined the Pilates experience for the modern, high-performance lifestyle. Our method bridges the gap between traditional Pilates and advanced strength training, utilizing the Xformer to deliver high-intensity results without the high-impact stress.

We focus on slow, controlled resistance that triggers the "signature shake"—a sign of deep muscle engagement that builds a strong, resilient, and capable body.